Totonou UKSAUNA GUIDE
Water being ladled onto hot sauna stones, with steam rising

Across the UK · Sauna guide

The UK’s saunas,
all in one place.

From wood-fired cabins to floating saunas and a Russian banya — a guide to saunas across the UK, in four languages. From London to Scotland, Wales and the coast.

Saunas in London →

  • 125Saunas listed
  • 9Areas
  • 7Sauna types
  • 111With cold water

First time?

New to sauna?

Heat, cool, rest — and repeat. Go at your own pace.

A wooden sauna room with a window and stacked sauna stones

Heat up

Warm up in the sauna. Everyone is different — step out before it gets too much.

Birch branches on a wooden jetty by a lake

Cool down

Cool off in a cold plunge, a cold shower, the river or a pool. Start slowly, from your feet.

A barrel sauna on the grass by a lake

Rest

Relax in the fresh air and drink plenty of water.

Felt sauna hats hanging on a wooden wall

Good to bring

  • Swimwear
  • Towel
  • Sandals
  • Water
  • Sauna hat
  • Change of clothes

Rules on swimwear and what you can bring differ by venue. Check before you book.

A wooden cabin sauna with a wood-burning stove

For sauna owners

Run a sauna?

We welcome new listings and corrections from across the UK. Introduce your sauna to visitors from Japan, Korea and Hong Kong living in or visiting the UK.